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Healthy self-esteem is a prerequisite for healthy relationships.

From my personal experiences, and my years spent writing about relationships, I’ve learned that poor self-esteem is the number one cause of unhealthy relationships, as well as the top relationship killer.

This obviously does not do much to help one’s sense of autonomy, which is also a key element of healthy self-esteem. Confident women don’t show off or talk themselves up.

They realize that it must not be the right match and they move on, with their sense of self firmly intact.If you don’t feel good about yourself, you will never truly believe that someone else can love you and you will constantly be on the lookout for the other shoe to drop, for the guy you care about to leave, thus validating the fact that you are unworthy of love.Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends.They don’t attach their worth to what a guy thinks and, as a result, don’t feel stressed and anxious when a guy’s feelings are unclear.Instead, they assume he likes them and are able to be present in the relationship and enjoy it without being weighed down by fears and doubts. Confident people realize if a relationship falls apart it’s because it wasn’t right, not because they did something wrong.She may know on a conscious level that it simply wasn’t a match, but deep down she holds on to the destructive belief that she was the problem…and that she is unlovable and the guys she wants will never want her back. Having strong boundaries means you prioritize your needs and your emotions and do not assume responsibility for someone else’s needs and emotions.